3-DAY Green Smoothie CLEANSE

Get Healthy, Happy & Vibrant for Life

Do you want to CLEANSE & ENERGIZE your body, increase your energy levels, have a glowing complexion and RESET your body?

Do you want to join me for our Quarterly 100% Plant-Based, Whole Food CLEANSE and rejuvenate, refresh and re-energize our bodies?

The 3-DAY CLEANSE Program has got you covered!

ARV 3-Day Green Smoothie CLEANSEOne of the practices I followed in the early days of adopting my 'Almost Raw' Vegan approach, and one I continue to follow today is, I follow a seasonal/quarterly Green Smoothie Cleanse.

With every new season I like to RESET my body, get an extra boost of energy, lose a few pounds and give my digestive system a wee break so my body can focus on healing and cleansing ~ four (4) times a year I LOVE my 3-Day Green Smoothie CLEANSE.

I had so many inquiries about my Cleanse, that I created this course, the same 3-Day Green Smoothie CLEANSE that I follow four (4) times a year so you can also CLEANSE and RESET your body a few times a year.

This 3-Day Green Smoothie CLEANSE is for you if you want to:

  • wake up feeling energized & be more energetic throughout the day
  • look & feel your best
  • glowing complexion
  • lose unwanted weight
  • clarity of mind (lose that pesky brain fog!)
  • sleep more soundly
  • to beat (once and for all) those unwanted junk food cravings, weight, and health challenges and start to crave healthy foods

Enjoying 'Almost Raw' Vegan, Whole Food, Plant Based green smoothies (nothing processed, no powders, no gimmicks) WILL transform your mind, body and spirit and leave you feeling Healthy, Happy and Vibrant for LIFE!



“I want to say thank you for your 3-Day Green Smoothie CLEANSE and all your fabulous recipes! My smoothies are a lot greener and I’m including ingredients I would never have before… My favourite is the Mango Spinach Smoothie, I had one every day of the cleanse and I have to say I love it! Plus I lost 2 kilos!”

- Mitchell

Hi there, I’m Catherine & I'm your instructor.

I teach online courses from my Virtual eLearning Kitchen to those who are looking to improve their health & wellness, feel more energized, improve their mood, their complexion and simply get vibrant for life!

I had her own health challenges and I resolved them all by developing & adopting my 'Almost Raw' Vegan approach! Eating 'Almost Raw' Vegan changed my life forever!

Since then, I have helped hundreds of thousands to also reap the benefits of improved health & wellness by following my 'Almost Raw' Vegan approach.

Grab a green smoothie & come join me in her Virtual eLearning Kitchen and learn how to make delicious & easy 'Almost Raw' Vegan recipes & meal plans!

Whether you are new to 'Almost Raw' Vegan or looking to rekindle/refresh your knowledge, the 3-Day Green Smoothie CLEANSE will become the online course that changes everything for you!

Class Curriculum

Available in days
days after you register
  Smoothie Essentials
Available in days
days after you register

Registration is currently closed.


"I made the Creamy Green Smoothie from your 3-Day Green Smoothie CLEANSE this morning, it is SO DELICIOUS! I drank 1L in one sitting! Mmm"

- Kim H.


Frequently Asked Questions

When Does the CLEANSE start?
The ARV 3-Day Green Smoothie CLEANSE program is run several times throughout the year! I personally follow the cleanse 4 times a year, and I would love if you join me. As soon as you register, you will get access to the introductory lessons and then we will follow the cleanse together.
Does the CLEANSE meet at a certain time? Does it matter what part of the world I’m in?
The Cleanse is virtual and on-line so you can take it at any time of day, and from anywhere in the world, as long as you have internet access! Note: the Cleanse is available from around the globe, the materials are only available in English.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase of the CLEANSE, contact us before Day 1 of your first cleanse session and we will give you a full refund.

Registration is currently closed.